NFL Star Stefon Diggs: Height And Weight Data

Who is Stefon Diggs and what are his physical attributes?

Stefon Diggs is an American football wide receiver for the Buffalo Bills of the National Football League (NFL). He played college football at Maryland. Diggs is known for his speed, agility, and route running ability.

Diggs is 6 feet tall and weighs 191 pounds.

Importance of height and weight in football

In football, height and weight are important physical attributes for wide receivers. Taller receivers have an advantage in jump balls and can reach higher for passes. Heavier receivers are more difficult to tackle and can break tackles more easily.

Diggs's personal details

Conclusion

Stefon Diggs is a talented wide receiver with a combination of size, speed, and agility. His physical attributes have helped him to become one of the most productive receivers in the NFL.

Stefon Diggs

Stefon Diggs is an American football wide receiver for the Buffalo Bills. He is known for his speed, agility, and route-running ability. Diggs is 6'0" tall and weighs 191 pounds.

• Height: 6'0"
• Weight: 191 lbs
• Body Mass Index (BMI): 25.9
• Body Fat Percentage: 10%
• Vertical Jump: 38 inches
• Broad Jump: 10'6"
• 40-Yard Dash: 4.46 seconds
• Shuttle Run: 4.22 seconds

Diggs's height and weight are important physical attributes for a wide receiver. His height gives him an advantage in jump balls, and his weight helps him to break tackles. Diggs is also a very fast and agile player, which makes him difficult to cover.

1. Height

Stefon Diggs is 6'0" tall, which is a good height for a wide receiver. His height gives him an advantage in jump balls, and he is also able to use his height to shield defenders from the ball. In addition, Diggs's height helps him to make contested catches in traffic.

• Vertical Jump: 38 inches
  A vertical jump of 38 inches is considered to be very good for a wide receiver. Diggs's vertical jump allows him to high-point the ball and make catches over defenders.
• Broad Jump: 10'6"
  A broad jump of 10'6" is also considered to be very good for a wide receiver. Diggs's broad jump shows that he has good lower body strength and explosiveness.
• 40-Yard Dash: 4.46 seconds
  A 40-yard dash time of 4.46 seconds is considered to be good for a wide receiver. Diggs's speed allows him to get separation from defenders and create big plays.
• Shuttle Run: 4.22 seconds
  A shuttle run time of 4.22 seconds is considered to be very good for a wide receiver. Diggs's shuttle run time shows that he has good agility and quickness.

Overall, Diggs's height and athleticism make him a very dangerous wide receiver. He is able to use his height to his advantage in jump balls and contested catches, and he is also able to use his speed and agility to get separation from defenders and create big plays.

2. Weight

Stefon Diggs weighs 191 lbs, which is a good weight for a wide receiver. His weight gives him the strength and power to break tackles and make contested catches. In addition, Diggs's weight helps him to maintain his balance and coordination on the field.

• Strength and Power
  Weighing 191 lbs gives Diggs the strength and power to break tackles and make contested catches. This is important for a wide receiver, as they often need to fight through defenders to make a catch.
• Balance and Coordination
  Diggs's weight also helps him to maintain his balance and coordination on the field. This is important for a wide receiver, as they need to be able to make quick cuts and changes of direction.
• Blocking
  Diggs's weight can also be an asset in the blocking game. He is able to use his weight to seal off defenders and create running lanes for his teammates.
• Durability
  Weighing 191 lbs also helps Diggs to be more durable. He is able to withstand the rigors of the NFL season and avoid injuries.

Overall, Diggs's weight is a valuable asset to him as a wide receiver. It gives him the strength, power, balance, coordination, and durability to be a successful player.

3. Body Mass Index (BMI)

Body Mass Index (BMI) is a measure of body fat based on height and weight. It is calculated by dividing weight in kilograms by the square of height in meters. A BMI of 25.9 is considered to be overweight.

Stefon Diggs has a BMI of 25.9, which means that he is overweight. However, it is important to note that BMI is not a perfect measure of body fat. It does not take into account muscle mass or body composition. For example, a muscular athlete may have a high BMI, but they may not be overweight.

In Diggs's case, his BMI is likely due to his muscular build. He is a very strong and powerful player, and his weight helps him to break tackles and make contested catches. However, it is important for Diggs to maintain a healthy weight, as being overweight can increase the risk of health problems such as heart disease, stroke, and diabetes.

Overall, Diggs's BMI is a reflection of his muscular build. It is important for him to maintain a healthy weight, but his BMI should not be a cause for concern.

4. Body Fat Percentage

Stefon Diggs has a body fat percentage of 10%, which is very low. This means that he has a very lean and muscular body. This is important for a wide receiver, as it gives him the strength and power to break tackles and make contested catches. It also helps him to maintain his speed and agility.

• Athletic Performance
  

  A low body fat percentage is essential for athletic performance. It allows athletes to move more quickly and efficiently, and it also helps them to recover more quickly from workouts. Diggs's low body fat percentage gives him a significant advantage on the football field.

• Injury Prevention
  

  A low body fat percentage can also help to prevent injuries. Excess body fat can put stress on the joints and muscles, which can lead to injuries. Diggs's low body fat percentage helps him to stay healthy and injury-free.

• Overall Health
  

  A low body fat percentage is also beneficial for overall health. It can help to reduce the risk of heart disease, stroke, and diabetes. Diggs's low body fat percentage helps him to maintain a healthy weight and reduce his risk of chronic diseases.

• Diet and Exercise
  

  Maintaining a low body fat percentage requires a healthy diet and regular exercise. Diggs follows a strict diet and exercise regimen to maintain his low body fat percentage. He eats a healthy diet that is high in protein and low in fat. He also works out regularly, focusing on exercises that build muscle and burn fat.

Overall, Stefon Diggs's body fat percentage of 10% is a reflection of his healthy lifestyle and commitment to his sport. It gives him a significant advantage on the football field, and it also helps him to stay healthy and injury-free.

5. Vertical Jump

An impressive vertical jump of 38 inches is a testament to Stefon Diggs' lower body strength and explosiveness. This attribute plays a significant role in his success as a wide receiver.

• Jumping Ability
  

  Diggs' vertical jump allows him to elevate high off the ground, giving him an advantage in jump ball situations. He can out-jump defenders to secure the ball at its highest point, making him a reliable target for his quarterbacks.

• Agility and Coordination
  

  The ability to jump vertically requires good agility and coordination. Diggs demonstrates these qualities with his ability to adjust his body mid-air and make difficult catches. He can track the ball and position himself to make receptions in tight spaces.

• Injury Prevention
  

  Strong leg muscles, which are essential for a high vertical jump, also help to prevent injuries. By maintaining strong and flexible legs, Diggs reduces his risk of knee and ankle injuries, allowing him to stay on the field and perform at his best.

• Overall Athleticism
  

  Diggs' vertical jump is just one aspect of his overall athleticism. His combination of height, weight, speed, and jumping ability makes him a well-rounded player who can excel in various aspects of the game.

In summary, Stefon Diggs' vertical jump of 38 inches is a reflection of his exceptional athleticism. It contributes to his success as a wide receiver by enhancing his jumping ability, agility, injury prevention, and overall athleticism.

6. Broad Jump

Stefon Diggs' broad jump of 10'6" is a testament to his lower body strength, power, and explosiveness. This impressive feat plays a crucial role in his success as a wide receiver.

• Jumping Ability
  

  The broad jump measures an athlete's ability to propel themselves horizontally. Diggs' exceptional broad jump demonstrates his ability to generate explosive power in his legs, allowing him to cover a significant distance in a single jump. This translates to his on-field performance, where he can leap and extend his body to make difficult catches.

• Agility and Coordination
  

  The broad jump also requires good agility and coordination. Diggs' ability to control his body in mid-air and land safely highlights his exceptional neuromuscular control. This agility and coordination are essential for a wide receiver, enabling him to adjust his body position and make catches in various situations.

• Injury Prevention
  

  Strong leg muscles, which are necessary for a powerful broad jump, also contribute to injury prevention. By maintaining strong and flexible legs, Diggs reduces his risk of knee and ankle injuries, allowing him to stay healthy and perform at his best throughout the season.

• Overall Athleticism
  

  Diggs' broad jump of 10'6" is just one aspect of his overall athleticism. Combined with his height, weight, speed, and vertical jump, it contributes to his exceptional physical abilities as a wide receiver. His well-rounded athleticism allows him to excel in various aspects of the game, from jumping for high passes to making quick cuts and changes of direction.

In summary, Stefon Diggs' broad jump of 10'6" is a reflection of his exceptional athleticism. It plays a significant role in his success as a wide receiver by enhancing his jumping ability, agility, injury prevention, and overall athleticism.

7. 40-Yard Dash

Stefon Diggs' 40-yard dash time of 4.46 seconds is an important measure of his speed and acceleration. It is a key factor in his success as a wide receiver, as it allows him to get separation from defenders and create big plays.

• Speed
  

  Diggs' speed is evident in his ability to quickly accelerate out of his stance and reach top speed in a short amount of time. His 40-yard dash time places him among the fastest wide receivers in the NFL.

• Acceleration
  

  Diggs' acceleration is also impressive, as he is able to quickly change direction and burst past defenders. This allows him to create separation and get open for passes.

• Agility
  

  Diggs' speed and acceleration also contribute to his agility. He is able to make quick cuts and changes of direction, which makes him difficult to cover.

• Playmaking Ability
  

  Diggs' combination of speed, acceleration, and agility makes him a dangerous playmaker. He is able to create big plays by getting behind the defense and making catches in stride.

Overall, Stefon Diggs' 40-yard dash time of 4.46 seconds is a reflection of his exceptional athleticism. It is a key factor in his success as a wide receiver, as it allows him to get separation from defenders and create big plays.

8. Shuttle Run

Stefon Diggs' shuttle run time of 4.22 seconds is a measure of his agility and quickness. It is an important component of his overall athleticism, which contributes to his success as a wide receiver.

The shuttle run measures an athlete's ability to change direction and accelerate quickly. Diggs' impressive time in this drill demonstrates his ability to quickly get in and out of breaks, which is essential for a wide receiver. He is able to make quick cuts and adjustments to his route, making him difficult to cover.

Diggs' agility and quickness are also important for his ability to make plays after the catch. He is able to quickly change direction and accelerate away from defenders, which allows him to gain yards after the catch and create big plays.

Overall, Stefon Diggs' shuttle run time of 4.22 seconds is a reflection of his exceptional athleticism. It is a key component of his success as a wide receiver, as it allows him to get separation from defenders, make plays after the catch, and create big plays.

FAQs about Stefon Diggs' Height and Weight

This section provides answers to frequently asked questions about Stefon Diggs' height and weight.

Question 1: How tall is Stefon Diggs?

Stefon Diggs is 6'0" tall.

Question 2: How much does Stefon Diggs weigh?

Stefon Diggs weighs 191 lbs.

Question 3: What is Stefon Diggs' BMI?

Stefon Diggs' BMI is 25.9, which is considered overweight.

Question 4: What is Stefon Diggs' body fat percentage?

Stefon Diggs' body fat percentage is 10%, which is very low.

Question 5: What is Stefon Diggs' vertical jump?

Stefon Diggs' vertical jump is 38 inches.

Summary: Stefon Diggs is a wide receiver for the Buffalo Bills. He is 6'0" tall, weighs 191 lbs, and has a BMI of 25.9. His body fat percentage is 10%, and his vertical jump is 38 inches.

Transition: For more information about Stefon Diggs, please visit his official website or follow him on social media.

Conclusion

Stefon Diggs is a standout wide receiver in the NFL, possessing a combination of size, speed, and athleticism that makes him a valuable asset to any team. His height, weight, and overall physical attributes contribute to his success on the field, allowing him to make big plays and be a reliable target for his quarterbacks.

Diggs's athleticism is a testament to his hard work and dedication to his craft. He is a role model for aspiring athletes, demonstrating the importance of maintaining a healthy lifestyle and pursuing excellence in both sports and life.